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History Of Pear

Pear is one of the oldest cultivated and beloved fruits in the world, dating back to 5000 BC. The name pear comes from the Anglo-Saxon pere or peru hu, from the Latin pera or pira. Pears have been grown in China since 2000 BC. Pears were also cultivated by the Romans, who ate the fruit raw or cooked, just like apples. The Romans also brought this fruit to Britain. Due to its variety and long shelf life, pears were a valuable and popular commodity among the ancient world trade routes. In the seventeenth century, a great boom began in the cultivation of various varieties of pears in Europe.

Health Benefits Of Pear

  • Pear fruits contain antioxidants and no fat, with health benefits from Vitamin A, Vitamin B1, Vitamin B2, Vitamin C, niacin, and the minerals Calcium, Phosphorus, Iron, and Potassium.
  • May promote Gut health.
  • Contain beneficial plant compounds.
  • Have anti-inflammatory properties.
  • May offer Anticancer effects.
  • Linked to a lower risk of Diabetes.
  • May boost heart health.
  • May help you lose weight.
  • Easy to add to your diet.
Pear-img Aahanti Exim